Fitness at David Lloyd Meridian
Successful training requires a good exercise and nutrition plan and lots of motivation! Our competent trainers accompany you on the way to your personal goal and are always at your side with advice, ideas and motivation. Members can book a free appointment with a trainer at any time. If you wish, you can also book professional nutritional advice.
Do you need extra motivation from a coach who will encourage you during your training? Then 1:1 training with a qualified personal trainer could be what you need. Whether individual workouts, health and nutritional advice or outdoor activities or relaxation, your personal trainer will help you achieve your health and fitness goals in a fun and motivating environment.
Learn how to use simple rules to improve your diet and live healthier. To do this, we first get to know you and your habits and work out a plan for a healthier diet and lifestyle together. You know exactly how healthy eating works, but you lack the discipline? Our coaches also have a plan for this. Start now and book a nutrition check!