Fitness

The right training for every goal

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Signature Classes

Discover IGN1TE, BLAZE, SPIRIT, CYCLONE & RHYTHM, our exclusive class formats in high-tech lofts. Push yourself to your personal limit in these classes, whether you're a beginner or a pro! Your personal workload will be carefully assessed during these classes in order to consciously target your goals.

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Equipment training

Achieve your training goals with versatile equipment training at David Lloyd Meridian: whether classic equipment training, EGYM circuit training or functional training, with us you will find the ideal training plan for your best form.

Our classes

Our range of classes offers a wide spectrum for all interests. Discover a selection of our courses from five versatile categories and let yourself be carried away by incomparable group dynamics!

Personal Training

Do you need extra motivation from a coach who encourages you during your workout? Then a 1:1 training session with a qualified personal trainer is exactly what you need. Whether it's individual workouts, health and nutrition advice, outdoor activities or relaxation: your personal trainer will look after you comprehensively and professionally.

Just get started

Are you still a fitness beginner and not sure if you dare? With us you will get all the support you need to realise your goals and finally get started!

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Professional Trainer support

In the first 4 weeks you will receive 3 appointments (one hour each) with a licensed trainer. After that, as a member, you can make a follow-up appointment every 6-8 weeks free of charge. Our competent trainers accompany you on the way to your personal goal and are always there for you in your David Lloyd Meridian Club with advice, support and motivation.

Fitness at the club

Whether it's functional training on the tower, working out in one of our exclusive signature classes or exercising in the pool - get a first impression of what we have to offer!

Functional training

Our functional areas with "Queenax the Cross 4+" tower, sledge and SKILLMILL offer a variety of options for a multidimensional workout with your own body weight.

Muscle recovery

Increase the flexibility and performance of your muscles with TheraGun, Five-Konzept & Blackroll! A theoretical introduction is followed by techniques including battle ropes and weighted balls.

Functional training

Our functional areas with "Queenax the Cross 4+" tower, sledge and SKILLMILL offer a variety of options for a multidimensional workout with your own body weight.

Muscle recovery

Increase the flexibility and performance of your muscles with TheraGun, Five-Konzept & Blackroll! A theoretical introduction is followed by techniques including battle ropes and weighted balls.

Functional training

Our functional areas with "Queenax the Cross 4+" tower, sledge and SKILLMILL offer a variety of options for a multidimensional workout with your own body weight.