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We’re home to 133 Clubs across the UK and Europe. Enter a town, city or postcode to find your nearest club.
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Exercise classes
HIIT
Full-body workout
Benefits of full-body training
BLAZE
BLAZE
This fast-paced workout blends strength, sport and martial arts moves. Quick intervals push your power and stamina – and get your heart racing.
Indoor cycling classes
Indoor cycling classes
Work more muscles in one go with indoor cycling. Ride to the beat in RHYTHM or push your limits in CYCLONE. Two ways to sweat, ride, and feel strong.
ZUMBA®
ZUMBA®
Feel the beat and move your whole body with ZUMBA – a fun, high-energy workout with salsa, merengue and flamenco moves that lift your mood and muscles.
Aqua fitness
Aqua fitness
In your element with Aqua Fitness: joint-friendly, resistance-based,and intense, with pool noodles and dumbbells for extra impact.
Kickboxing workout
Kickboxing workout
Kick your way fitness at David Lloyd Meridian Am Michel. High-energy kickboxing combines with martial arts and combos to boost power, stamina and coordination.
FATBURNER
FATBURNER
Sweat hard. Feel good. FATBURNER boosts fitness, burns calories, and builds stamina with simple steps and full-body moves — all in one go.
BODYPUMP®
BODYPUMP®
Ready to feel the burn? BODYPUMP® is a full-body barbell workout with light weights, high reps, and serious results. Build strength, power and stamina.
Find out here about what your local Club has to offer and experience it for yourself.
How often should you do a full-body workout?
It depends on your fitness level. If you’re new to it, start with two sessions a week. More advanced? Go for three or more. Just make sure you give your body time to rest – recovery is where the magic happens.
Want to burn calories efficiently?
Full-body training is your best bet. The more muscles you use, the more calories you burn. From A to Z – aqua fitness to ZUMBA – we’ve got sessions that get your whole body moving.
The perfect companion for your visit to the Club
David Lloyd Clubs App
Take your membership to the next level and easily book our classes using the app.
Highlights
Browse and book a range of spa treatments
Set and review personal goals
Easily explore and book classes and activities.
Work out at home – just the way it suits you
4.7 • 68.8K Ratings