Change club
At David Lloyd Meridian
Overview
Fitness
Classes
Wellness
Face & Body
Day Spa
Kids
Memberships
Opening hours
Vouchers
Change club
At David Lloyd Meridian:
Overview
Fitness
Classes
Wellness
Face & Body
Day Spa
Kids
Memberships
Opening hours
Vouchers
Member's login

Beyond your limits with BLAZE

BLAZE is a modern and unique HIIT (high intensity interval training) workout that combines endurance, strength training and martial arts.

Our BLAZE studio, which was created solely for this training, enables an effective full-body workout in which you push yourself to the limit and burn an infinite number of calories.

What is MyZone?

Myzone is a wearable heart-rate based system that guarantees accurate and personalised results to help you make the most of your workout. It monitors heart rate, calories and time exercising and converts the results into Myzone Effort Points (MEPs) – so the focus is on rewarding effort rather than fitness.

Your Myzone stats are projected onto digital screens in the form of colour-coded, easy-to-read tiles, so you can keep track of your progress throughout your Blaze session!

5 REASONS WHY YOU HAVE TO TRY BLAZE

  • Burn up to 1000 calories in 45 minutes
  • Unique studio with rousing music and customised lighting concept
  • Heart rate monitoring with MYZONE fitness tracker for a personalised experience tailored to your fitness level
  • Three different training zones for a varied experience
  • A new workout every day - never get bored

The 3 Zones

Cardio
High-quality treadmills create a great running experience.
Strength
Weight benches, weights & various exercises to build muscle.
Cardio
High-quality treadmills create a great running experience.
Strength
Weight benches, weights & various exercises to build muscle.
Cardio
High-quality treadmills create a great running experience.
Blaze Loft
Blaze session
Interest in becoming a member?
Meridian mobile app
Book on the move
Download the app to view timetables, book classes and treatments wherever you are.
Download the Android app
David Lloyd Meridian Spa & Fitness
Meridian Spa & Fitness Germany Wandsbeker Zollstr. 87-89 22041 Hamburg
Close
Cookies Policy
Our website uses cookies to improve your experience. By using the website you agree to our use of cookies.Learn more.