Berlin Spandau Arcaden
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Berlin Spandau Arcaden

Ein Mann macht ein Workout, während ein Personal Trainer ihn beobachtetEin Mann macht ein Workout, während ein Personal Trainer ihn beobachtet
Fitness

Personal Training

David Lloyd Meridian Berlin Spandau Arcaden
Personal training
Ein Mann hält Gewichte, während ein Personal Trainer ihn beobachtet

Support that helps you grow

At David Lloyd Meridian Berlin Spandau Arcaden, we understand that everyone has their own fitness goals. Whether you're training for a triathlon, working toward your first pull-up, or rebuilding strength after an injury – our personal training programmes are tailored specifically to your needs.

Enhance your workout

Reach the next level with our trainers. They’ll create a personalised programme tailored to your body, fitness level, and training goals.

Stay motivated with scheduled 1:1 sessions help you stay on track with your training.
A detailed and specific training plan guarantees your progress.
Correct form and technique are key to staying safe and achieving optimal results.
EGYM circuit
EGYM machine
A woman talking to their PT

Everything at a glance in one app

With our app, you can effortlessly book personal training, set goals, track your progress, and stay motivated every step of the way.
Ein leeres Fitnessstudio

Our classes

Discover new skills, refresh your knowledge, and boost both your fitness and your confidence. Our club offers a wide variety of classes for every fitness level – from relaxing yoga and Pilates to high-energy HIIT and cycling sessions. Whatever your goal may be, there’s something for everyone here at Berlin Spandau Arcaden.

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Eine Frau mit Boxhandschuhen in einem BLAZE-Kurs

Our Signature Classes

Want to elevate your group training experience? Our exclusive Signature Classes are designed to challenge, inspire, and deliver real results.

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Frequently Asked Questions

What is Personal Training?

Personal Training is a one-on-one experience tailored to your specific goals. Whether you want to build strength, improve your fitness, or boost your overall wellbeing, our qualified trainers will create a personalised plan just for you. But it’s about more than just workouts – your trainer can also offer guidance on nutrition, recovery, and even outdoor training. They’re here to motivate, support, and help you get real results.

What are the benefits of training with a Personal Trainer?

With a personal trainer (PT) by your side, you’ll stay consistent, focused, and on track to reach your fitness goals. They can help you develop new skills, improve your current abilities, and bring structure to your workouts. PTs provide expert guidance, motivation, and valuable advice on proper technique, injury prevention, and training for specific goals or activities. All of our personal trainers are highly experienced – some specialising in areas such as pre- and postnatal training, weight management, and injury rehabilitation – so you receive the support that’s tailored to your individual needs.

Where and when does Personal Training take place?

That’s entirely up to you. You can train at home, outdoors, or in the fitness area at David Lloyd Meridian Berlin Spandau Arcaden – whatever suits you best. Simply talk to your personal trainer about what works for you and we’ll make it happen.

How much does Personal Training cost?

Prices vary depending on the trainer. Visit David Lloyd Meridian Berlin Spandau Arcaden to see who’s available, learn about their areas of expertise, and find the right trainer for you. You can speak with them directly to find out what best suits your goals and your budget.

How do you get started with Personal Training?

Personal training is available to all members. Sessions last either 45 or 60 minutes and can be booked directly with your trainer at the club. Just speak to a member of the team – they’ll be happy to help you get started.

Your next feel-good moment

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Step into a better you with the full mix of spa, fitness and expert support at David Lloyd Meridian Berlin Spandau Arcaden. Feel stronger, brighter and more like yourself.

Choose the membership that suits you – whether it’s just for you, with your partner or for the whole family. Wellness starts your way.

Your next feel-good moment

Eine Frau im Spa-Pool

Ready for wellness?

At David Lloyd Meridian Berlin Spandau Arcaden, you get more than just fitness. Discover our exclusive wellness offering designed to support your overall wellbeing, relaxation, and renewed energy. All under one roof.

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Meridian Spa & Fitness Germany Wandsbeker Zollstr. 87-89 22041 Hamburg

*Disclaimer: images are for illustration only and may not be of the club you have selected.