This massage is all about you. Focused, deep movements release tension and bring you calm, clarity and balance. Choose your favourite oil and talk to your therapist about your needs – whether it’s relief, relaxation or simply a moment just for yourself. Everything is tailored to you, so you leave feeling balanced and restored.
Our Ayurvedic massages come in various forms – some focus on the back, shoulders and neck, while others work the entire body to promote relaxation and detoxification. Whichever treatment you choose, you’ll leave feeling lighter, more at ease and deeply renewed.
Whether you’ve been at the gym, on the field, or in the sports centre, this massage helps your body recover. Targeted pressure points work on tight areas and release deep-seated tension – so you can recover more effectively and move with greater ease.
Every part of the foot is connected to the vital systems of your body. This targeted massage uses pressure to restore balance, release tension, and give you a deep sense of harmony from the ground up.
Rooted in Hawaiian tradition, this full-body massage is pure indulgence. With nourishing orange blossom oil, it calms the mind, opens the heart, and leaves your body feeling peaceful, clear, and deeply cared for.
Warm lava stones, classic massage techniques, and aromatic oils come together to melt away tension. This is deep relaxation at its finest – soothing, calming, and designed to help you completely switch off.
Gentle, targeted techniques release tension in the head, neck, and face – helping you unwind, relax, and reconnect with yourself. Stress fades away, your facial features soften, and your whole body feels the benefits.
A massage does more than just relax you, it releases tension, boosts circulation and gets your energy flowing again. Some massage techniques, like lymphatic drainage, can even support your overall health. Take this moment to switch off, recharge and let your thoughts drift away.
If you'd like to change before your treatment, you're welcome to use our changing rooms. Please bring a towel or bathrobe and a pair of bathing slippers.
Massages can be booked online, by phone, or directly at reception. Members also have the option to book massages conveniently through the app.
Platinum and Diamond members receive a 10% discount on all treatment bookings.
Step into a better you with the full mix of spa, fitness and expert support at David Lloyd Meridian Berlin Spandau Arcaden. Feel stronger, brighter and more like yourself.
Choose the membership that suits you – whether it’s just for you, with your partner or for the whole family. Wellness starts your way.