Hamburg Am Michel
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At Hamburg Am Michel
Overview
Fitness
Wellness
Face & Body
Timetable
Hamburg Am Michel
Change club
At Hamburg Am Michel:
Overview
Fitness
Wellness
Face & Body
Timetable
EN
Memberships
Opening hours
Shop
Member's login
PTs and member working out on the bench press
Hamburg Am MichelGym
Member training with a Personal Trainer

Personal Training

Do you need extra motivation from a coach who will encourage you during your training? Then 1:1 training with a qualified personal trainer is just the thing. Your personal trainer is by your side throughout the workout.

Find a personal trainer
A woman holding an apple

Nutrition check

Healthy eating doesn't have to be complicated or time-consuming and it can be delicious. But the numerous trends and concepts on the subject of nutrition can be a bit confusing. Healthy eating is simply about choosing the right, nutrient-rich foods, their quantities and combinations.

Our Meridian nutrition coaches offer healthy ideas suitable for your everyday life. Learn how to use simple rules to improve your diet and live healthier. To do this, we first get to know you and your habits and work together to develop a plan for a healthier diet and lifestyle. Book a nutrition check to get started.

Find out more
A woman on an eGym piece of equipment

eGym circuit training

Training on the modern equipment from eGym is particularly suitable for beginners and doesn't take long to see results. The devices automatically adjust to your settings and the weights recorded in your training plan.

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Functional Training area

Functional Training

The principle of functional training is based on controlling as many muscle groups as possible with your own body weight. Strength and endurance training are linked in this way.

The gym in Meridian Am Michel

All things new!

Renovation completed. The fitness area of ​​Meridian Am Michel now has a fresh, sporty look. Explore extra space for your training, an extended functional area and the eGym training circuit.

Enquire now
A man training with a dumbbell

Free weight training

Experienced athletes in particular appreciate training with dumbbells and barbells as well as on multifunctional devices. Your workout can be varied each time and your body will benefit from the large range of motion.

Equipment training

Our equipment range leaves nothing to be desired. During your first visit our our experienced fitness trainers will create a personalised training plan and explain how everything works. Then, as part of your membership, you can book a free trainer appointment every 2-3 months.

  • 85 first-class devices
  • Extensive cardio offer, cardio theater
  • Functional training zone with Queenax tower
  • Human Sports® (rope pull training)
  • eGym circuit
A member exercising in the club

Explore Hamburg Am Michel

Find out more

Our facilities

The Meridian Spa App
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Discover how joining Meridian Hamburg Am Michel could transform you and your family's time together.
*Disclaimer: images are for illustration only and may not be of the club you have selected.
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Meridian Spa & Fitness Germany
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    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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