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Hamburg Am Michel
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Hamburg Am Michel
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Ayurveda massage

Hamburg Am MichelAyurveda Massage

The traditional Indian art of Ayurveda is one of the oldest holistic philosophies of life in the world. Enjoy our “everyday” Ayurveda massages in the Face & Body Spa and welcome a new attitude towards life.

One of the most popular Ayurveda massages is the traditional full-body massage Abhyanga, which translated from Sanskrit means “the great oiling”. As with all classic Ayurveda massages, the use of warm oils is a central component of the treatment. The different massage techniques stimulate the metabolism and thus release waste products and toxins. Inner balance is established, so that you can face the challenges of everyday life with more calmness.

Our Ayurveda Massages

Abhyanga - Ayurvedic full body massage (approx. 50/80 minutes)
A heavenly moment for body and mind: enjoy the pleasant scent and warmth of the oil on your body. The interplay of powerful and gentle massage movements makes the Abhyanga full body massage a harmonious experience. This strengthens the immune system and activates the flow of energy.
Abhyanga with Shirodara - Ayurvedic full body massage with forehead oil pouring (approx. 75 minutes)
With the Shirodara (Ayurvedic forehead oil pouring) a light, gently flowing stream of fragrant oil is poured over your forehead. The cosy warmth combined with gentle massage movements harmonizes your nervous system and lets you experience a moment of pure, deep relaxation. The Shirodara has been used effectively in India for centuries and is very popular.
Ayurvedic back massage (approx. 40 minutes)
Experience a feeling of lightness and relaxation. The Ayurvedic back massage has a regenerating effect and relieves muscular tension and pains in the back as well as in the neck and shoulder areas. The effectiveness of the herbal oil in combination with soothing massage techniques dissolves the dissonances and gives you a new zest for life.
Mukabhyanga - Ayurvedic face and head massage (approx. 40 minutes)
The exceptionally gentle face, head and neck massage cares for your skin and relieves you of any stress.
Padabhyanga - Ayurvedic foot massage (approx. 40 minutes)
Your feet will love the Padabhyanga treatment. Feel warm oil and soothing massage strokes up to your knees. Based on the principle of acupressure, the body organs are stimulated to function better and the inner power of self-healing and the flow of energy are stimulated by gentle pressure on specific points.
A man enjoying a massage

Vitalising massage

Draw new strength with a revitalizing massage in Meridian Am Michel. The trained hands of our expert therapists pamper you and your body in a relaxed atmosphere. Regenerate, relieve tension, let go - you're guaranteed to find the right massage for your needs.

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Ayurvedic massage

All the benefits of an Ayurveda treatment

  • Stimulation of the metabolism
  • Reduction in disharmonies in the energy balance
  • Fewer stress symptoms
  • Support of the body's own self-healing powers
  • Strengthening the nervous system

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