Fitness
Gym
More than just a gym, it's an experience for body and mind
Whether you're new to fitness or a seasoned pro, the gym at David Lloyd Meridian Alstertal offers state-of-the-art equipment, spacious workout areas, and everything you need to reach your goals.
Whether you're new to fitness or a seasoned pro, the gym at David Lloyd Meridian Alstertal offers state-of-the-art equipment, spacious workout areas, and everything you need to reach your goals.
Get ready for your new gym
Coming in Autumn 2026: a spacious fitness space, featuring brand-new, state-of-the-art equipment. Enjoy a wide selection of strength and cardio machines, as well as a versatile functional training area. Designed to keep you motivated, inspire and help you get the most out of every workout.
Take your training to the next level
Functional training
Functional training
Functional training: Build strength, stability, and flexibility using your own body weight. Whether in everyday life or during sports – it’s your performance, your path.
Cardio equipment
Cardio equipment
Get your heart pumping and your body moving with treadmills, rowing machines, cross trainers, and bikes, all at your own pace.
Free weights area
Free weights area
Free Weight Power: Train with dumbbells and barbells for full range of motion and targeted muscle activation. Your workout, your control – perfect for real progress.
Stretching and Mobility
Stretching and Mobility
Stretching is your secret weapon – release tension, boost mobility, and prepare your body for top performance.
E-GYM circuit training
E-GYM circuit training
Fitness, redefined: The eGym circuit adjusts to your personal level, combining smart technology with exercise science for real results and continuous progress.
Cable training
Cable training
Cable Training: Dynamic, effective, and tailored to you – build strength, control, and stability. Perfect for athletes and anyone training with health in mind.