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Hamburg Alstertal
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At Hamburg Alstertal
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
Meridini Kids
Hamburg Alstertal
Change club
At Hamburg Alstertal:
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
Meridini Kids
EN
Memberships
Opening hours
Shop
Member's login
PTs and member working out on the bench press
Hamburg AlstertalGym

Get into top form with the latest equipment

As part of your membership, you can book a free trainer appointment every 2-3 months. We accompany you on your way from the first consultation - personally, continuously and individually. Our experienced fitness trainers will create a training plan that suits you perfectly.

Member trains with your personal trainer

Personal Training

Do you need extra motivation? We can provide you with a coach who will encourage you throughout your training. Your qualified personal trainer will be by your side throughout your fitness journey.

Find your personal trainer
One member trains in the eGym circle

eGym circuit training

With the fully electronic eGym circuit, you can train strength and endurance at the same time in the shortest possible time and use all important muscle groups.

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Functional Training

Functional Training

In functional training, several muscle groups are actively used at the same time. Complex exercises improve the quality of movement and your fitness. You usually train with your own body weight or various small devices such as rubber bands, medicine balls or kettlebells.

 One member trains on the Power Plate®

Professional trainer support

In the first 4 weeks you will receive 3 appointments (one hour each) with a licensed trainer. After that, as a member, you can make a follow-up appointment every 6-8 weeks free of charge. Our competent trainers accompany you on the way to your personal goal and are always there for you with advice, support and motivation.

Enquire now
One member trains in the free weight area

Weight Training

Create your ideal training routine with our range of equipment targeted at experienced athletes. Choose from free weights or multifunctional devices which offer a variety of training options.

Get into top form with the latest equipment

Meridian Alstertal offers you a wide range of training options: from classic equipment training to eGym circuit training and functional training. Develop your own individual plan together with our trainers. As part of your membership, follow-up appointments are free every 2-3 months.

  • 220 first-class strength and endurance machines
  • Extensive cardio range
  • Functional training zone with Queenax tower
  • EGYM circuit training
  • Five-Concept, Theragun® & BLACKROLL® Fascia & Flexibility Training
  • Power Plate®
  • Human Sports® cable training
A member exercising in the club

Explore Hamburg Alstertal

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Our facilities

The Meridian Spa App
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Download the app to view timetables, book and manage classes wherever you are.
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Discover how joining Meridian Hamburg Alstertal could transform you and your family's time together.
*Disclaimer: images are for illustration only and may not be of the club you have selected.
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Meridian Spa & Fitness Germany
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    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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