Berlin Spandau Arcaden
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At Berlin Spandau Arcaden
Overview
Fitness
Wellness
Face & Body
Timetable
Berlin Spandau Arcaden
Change club
At Berlin Spandau Arcaden:
Overview
Fitness
Wellness
Face & Body
Timetable
EN
Memberships
Opening hours
Shop
Member's login
Man working out in the gym

Berlin Spandau ArcadenFitness

Signature Classes

Discover IGN1TE, BLAZE, SPIRIT, CYCLONE & RHYTHM, our exclusive class formats in high-tech lofts. Push yourself to your personal limits in these classes, whether you're a beginner or a pro! Your personal workload is carefully assessed during these classes in order to consciously target your goals.
The equipment in Meridian Spa Berlin

Our equipment

Here in Meridian Spandau Arcaden we offer a whole range of training options to help you reach your goals. You are guaranteed to find the perfect training partner among 240 first-class strength and endurance machines, a functional training zone and the fle-xx mobility training equipment.

Our equipment
A spinning class

Classes

Whether you opt for classic fitness training or the more specialised classes like modern fascia yoga or dynamic SPINNING® sessions, we offer over 165 varied classes. You can choose between BodyCROSS workouts or the latest Blackroll® method, or for a gentler approach to fitness we offer traditional ballet classes. And if you need extra motivation, you can join one of the many fitness groups that are available.

Our classes
A woman on trx rope

Personal Training

In the first 4 weeks you will have 3 appointments (one hour each) with a licensed trainer. After that, as a member, you can make a follow-up appointment every 6-8 weeks free of charge. Our competent trainers will accompany you on your way to your personal goal and will always be there for you in your David Lloyd Meridian Berlin Spandau with advice, support and motivation. Would you like more? Book an appointment with one of our personal trainers at any time.

Find a personal trainer

Our fitness euipment

The David Lloyd Meridian Berlin Spandau Arcaden offers you a wide range of training options: From classic equipment training, EGYM circuit training and strength training to functional training. Work out your own personal training plan with our trainers. Within your membership, follow-up appointments are free of charge every 2-3 months.

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  • Cardio equipment from Precor, LifeFitness, Concept2, Woodway, STAGES and TechnoGym: treadmills, cross trainers, seated and recumbent bikes, Stairmasters, adaptive motion trainers, rowing ergometers, ski ergometers, watt bikes, stage bikes, air bikes.
  • Precor, Human Sports, TechnoGym, ATX, Rogue and Power Plate strength equipment
  • E-Gym circuit with 10 machines + 6 stand-alone machines
  • Five-concept mobility circuit
  • Free weight area with Hammer Strength dumbbells and 2 flat benches, incline bench, negative bench, half racks, multipress, T-bar rowing plate loaded, large & small cable tower
  • Functional Area with Tower, Wall Ball Targets, TRX Training, TRX RIP Stick, Sled Track, Kettlebells, Y-Bells, Battle Ropes, Grip Balls, Heavy Ball, Plyo Boxing, Bosus, Skipping Ropes and Punching Bag
  • TheraGuns & vibrating fascia rollers
  • Tanita scales (body analysis)

Our fitness area

*Disclaimer: images are for illustration only and may not be of the club you have selected.
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Meridian Spa & Fitness Germany
  • Phone
    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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