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Fitness facilities in David Lloyd Meridian Berlin Spandau Arcaden

David Lloyd Meridian Berlin Spandau Arcaden offers a comprehensive range of fitness facilities designed to cater to various workout preferences. The club features a spacious gym equipped with the latest strength, conditioning, and cardio equipment, including a dedicated free weights area and EGYM technology for personalized workouts. Members can participate in diverse fitness classes, such as yoga, Pilates, and high-intensity interval training, all led by experienced instructors. For those seeking personalized guidance, personal training services are available to help tailor fitness plans to individual goals. Additionally, the club provides luxurious wellness amenities, including modern saunas, steam rooms, and relaxation areas, offering the perfect environment to unwind after a workout.

Gym Facilities in Berlin

At David Lloyd Meridian Berlin Spandau Arcaden, you'll find a state-of-the-art gym equipped with everything you need for a well-rounded workout. Whether you're looking to build strength, improve endurance, or enhance flexibility, the gym offers a wide range of high-quality equipment to suit all fitness levels. You'll have access to top-of-the-line cardio machines, including treadmills, cross trainers, and rowing machines, as well as a fully stocked free weights area and resistance machines for targeted strength training. The gym also features EGYM smart technology, allowing you to personalize your workouts and track your progress effortlessly. No matter your fitness goals, the cutting-edge equipment at David Lloyd Meridian Berlin Spandau Arcaden ensures you have the tools to succeed.

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Fitness Classes

Our fitness classes offer something for everyone, whether you're looking to build strength, improve flexibility, or boost your endurance. Led by expert instructors, our diverse range of classes includes high-energy sessions like HIIT, cycling, and body pump, as well as mindful movement classes such as yoga and Pilates. If you enjoy working out in a group setting, our classes provide motivation, expert guidance, and a fun atmosphere to help you stay committed to your fitness journey. Whether you're a beginner or an experienced athlete, you'll find the perfect class to challenge and inspire you.

Our classes

Personal Training

Whether you're looking to lose weight, build muscle, improve athletic performance, or simply feel healthier, our expert personal trainers will create a customized workout plan tailored to your needs. With professional guidance, motivation, and support, you'll learn proper techniques, stay accountable, and push your limits in a safe and effective way. No matter your fitness level, our trainers are here to help you maximize your potential and achieve long-lasting results.

Our gym equipment

At David Lloyd Meridian Berlin Spandau Arcaden, you'll discover a modern gym equipped with everything you need for a complete and effective workout. Whether your goal is to build strength, boost endurance, or increase flexibility, our gym offers a diverse selection of top-quality equipment suitable for all fitness levels.

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Cardio equipment from Precor, LifeFitness, Concept2, Woodway, STAGES and TechnoGym: treadmills, cross trainers, seated and recumbent bikes, Stairmasters, adaptive motion trainers, rowing ergometers, ski ergometers, watt bikes, stage bikes, air bikes.
Precor, Human Sports, TechnoGym, ATX, Rogue and Power Plate strength equipment
E-Gym circuit with 10 machines + 6 stand-alone machines
Five-concept mobility circuit
Free weight area with Hammer Strength dumbbells and 2 flat benches, incline bench, negative bench, half racks, multipress, T-bar rowing plate loaded, large & small cable tower
Functional Area with Tower, Wall Ball Targets, TRX Training, TRX RIP Stick, Sled Track, Kettlebells, Y-Bells, Battle Ropes, Grip Balls, Heavy Ball, Plyo Boxing, Bosus, Skipping Ropes and Punching Bag
TheraGuns & vibrating fascia rollers
Tanita scales (body analysis)

Our Signature Classes

Discover IGN1TE, BLAZE, SPIRIT, CYCLONE & RHYTHM, our exclusive class formats in high-tech lofts. Push yourself to your personal limits in these classes, whether you're a beginner or a pro! Your personal workload is carefully assessed during these classes in order to consciously target your goals.