Fitness Classes in Eppendorf

Choose from our impressive selection of exercise classes in Eppendorf. Whether group cycling is your class of choice, you want to get your body pumping with high intensity sessions or relax your mind and body with yoga classes, you’ll be able to exercise, have fun and get fit with us.

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Group Cycling in Eppendorf

Challenge yourself at group cycling classes led by our charismatic instructors, or a virtual class that puts you in charge of the timetable. Plus don't miss Rhythm or Cyclone, our revolutionary cycle classes to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.

Not yet familiar with our Signature Classes?

Our Signature Classes are unique to us. Choose from a range of boutique-style classes to suit your mood. Don't miss BLAZE, our high-intensity class combining cardio, strength and combat. If cycling's more your thing, give Rhythm a try. An exciting blend of strength and conditioning in a vibrant, fun environment. Or, for an energising yet calming mix of yoga, Pilates and sound meditation try Spirit.

Your class, your mood, you choose.

BLAZE

Available at David Lloyd Meridian Eppendorf, BLAZE is the ultimate full body HIIT workout. Feel the burn with this high-intensity class combining cardio, strength and combat. Set to an awesome mix of music, including feature weeks with bespoke playlists, it's the ultimate immersive workout. Watch the video to find out more.

IGNITE: Overcome your limits!

Want to burn off some energy? Then come to our HIIT fitness class in Eppendorf. IGN1TE was developed exclusively by David Lloyd Clubs - inspired by mixed martial arts. The classes put your whole body to the test - kicking, punching, jumping, running and pushing yourself to the limit. At the end, there is a final round in which you have to complete as many repetitions as possible. Our expert trainers will get the most out of every session, leaving you full of positive endorphins and ready to tackle the rest of the day.

Workout with a splash!

Exercise in a way that is particularly easy on your joints and somewhat freed from gravity with our classes in the pool. Try our Aqua Workout or Aqua Cardio classes, which will improve your metabolism as well as tone your tissues and stimulate circulation through water resistance.

Dance Classes

Do you love dance, choreography and movement? Our dance classes bring a touch of lightness into everyday life and inspire you with appealing choreographies and guaranteed lots of movement and fun. Swing your hips in ZUMBA®, work your whole body in Dance Fitness or express yourself in LATINO.

Exercise classes at Eppendorf

Motivation, fun and enormous variety - training in a group has many advantages. Immerse yourself in our diverse range of classes and find the right one for you.