Wellness

Our pools and saunas

Dive in, let yourself go and enjoy moments of complete relaxation in our unique pools. Harmoniously integrated into the architecture, they are a central element of all Meridian clubs and give body and mind new energy. A visit to our diverse saunas is just as relaxed and you can even work up a sweat without exercising!

Explore our wonderful wellness facilities:

* Pools and hot tubs * Sauna, steam bath, sanarium, aroma sauna and many more * Cold plunge pool, bucket shower, ice fountain and Kneipp pool * Relaxation areas

Day tickets

Our saunas at a glance

Steam bath

The climate in the steam bath is completely different from that in the usual saunas. Heated marble benches and a starry sky made up of many tiny lights create a very special atmosphere.

Temperature: max. 48 ° C Humidity: approx. 100% Available in: Alstertal, Am Michel, Barmbek, Eppendorf, Wandsbek, Spandau Arcaden, Skyline Plaza, Sophienhof

Aroma sauna

In the aroma sauna, a delicious, fruity scent (e.g. apple, strawberry, mango, cherry, orange) is constantly released into the air.

Temperature: 85 - 90 ° C Humidity: approx. 20 - 25% Available in: Alstertal, Eppendorf, Spandau Arcaden

Hay and herb sauna

This sauna stimulates your senses at a moderate temperature. A copper kettle is filled with a special hay and herb mixture that has a beneficial effect on the respiratory tract.

Temperature: 70 - 80 ° C Humidity: approx. 20 - 25% Available in: Alstertal, Barmbek, Eppendorf, Spandau Arcaden, Skyline Plaza, Sophienhof

Herbal sauna

A copper kettle is regularly filled with various herbal mixtures that have a beneficial effect on the respiratory tract. Enjoy gentle aromatherapy and mental relaxation.

Temperature: 70 - 80 ° C Humidity: approx. 20 - 25% Available in: Wandsbek and Kiel

Event sauna

Every 12 minutes our infusion cone turns blue and releases a soothing eucalyptus scent.

Temperature: 90 ° C Humidity: approx. 20 - 25% Available in: Alstertal, Eppendorf, Spandau Arcaden

Ladies sauna

This sauna is reserved for women only. It is a Finnish sauna in which a copper kettle is used to create a soothing mixture of fragrances that has a beneficial effect on the respiratory tract.

Temperature: 75 - 80 ° C Humidity: approx. 15 - 20% Available in: Wandsbek, Skyline Plaza, Sophienhof

Day tickets

Take time for yourself and relax with a wellness day at Meridian. With our day tickets to relax and switch off, all possibilities are open to you. Enjoy several saunas with changing infusions, let yourself drift in the pool and feel calm in our cosy relaxation rooms.

Buy day tickets

Gift ideas

Give family and friends a very special treat with a break from everyday life. You can buy our day tickets, vouchers and pampering packages of your choice at reception in every Meridian or as a voucher from our e-shop.

Visit the E-Shop

Face & Body Day Spa

Complete your day of wellness with a treatment in the Face & Body Day Spa and find your way back to inner peace and serenity. Skilful massage techniques release your tension and activate your energy flow. Or treat yourself to a beauty treatment from the trained hands of our beauticians.

Book a treatment