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At Meridian Spa & Fitness
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At Meridian Spa & Fitness:
Overview
Fitness
Wellness
Face & Body
Day Spa
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A woman relaxing in a blue pool

Wellness

Our pools and saunas

Dive in, let yourself go and enjoy moments of complete relaxation in our unique pools. Harmoniously integrated into the architecture, they are a central element of all Meridian clubs and give body and mind new energy. A visit to our diverse saunas is just as relaxed and you can even work up a sweat without exercising!

Explore our wonderful wellness facilities:

* Pools and hot tubs * Sauna, steam bath, sanarium, aroma sauna and many more * Cold plunge pool, bucket shower, ice fountain and Kneipp pool * Relaxation areas
A woman sitting in a salt crystal sauna

Our saunas at a glance

Steam bath icon

Steam bath

The climate in the steam bath is completely different from that in the usual saunas. Heated marble benches and a starry sky made up of many tiny lights create a very special atmosphere.
Temperature: max. 48 ° C Humidity: approx. 100% Available in: Alstertal, Am Michel, Barmbek, Eppendorf, Wandsbek, Spandau Arcaden, Skyline Plaza, Sophienhof
Aroma sauna icon

Aroma sauna

In the aroma sauna, a delicious, fruity scent (e.g. apple, strawberry, mango, cherry, orange) is constantly released into the air.
Temperature: 85 - 90 ° C Humidity: approx. 20 - 25% Available in: Alstertal, Eppendorf, Spandau Arcaden
Hay and herb sauna icon

Hay and herb sauna

This sauna stimulates your senses at a moderate temperature. A copper kettle is filled with a special hay and herb mixture that has a beneficial effect on the respiratory tract.
Temperature: 70 - 80 ° C Humidity: approx. 20 - 25% Available in: Alstertal, Barmbek, Eppendorf, Spandau Arcaden, Skyline Plaza, Sophienhof
Herbal sauna icon

Herbal sauna

A copper kettle is regularly filled with various herbal mixtures that have a beneficial effect on the respiratory tract. Enjoy gentle aromatherapy and mental relaxation.
Temperature: 70 - 80 ° C Humidity: approx. 20 - 25% Available in: Wandsbek and Kiel
Event sauna icon

Event sauna

Every 12 minutes our infusion cone turns blue and releases a soothing eucalyptus scent.
Temperature: 90 ° C Humidity: approx. 20 - 25% Available in: Alstertal, Eppendorf, Spandau Arcaden
Ladies sauna icon

Ladies sauna

This sauna is reserved for women only. It is a Finnish sauna in which a copper kettle is used to create a soothing mixture of fragrances that has a beneficial effect on the respiratory tract.
Temperature: 75 - 80 ° C Humidity: approx. 15 - 20% Available in: Wandsbek, Skyline Plaza, Sophienhof
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Alstertal pool and domed roof

Day tickets

Take time for yourself and relax with a wellness day at Meridian. With our day tickets to relax and switch off, all possibilities are open to you. Enjoy several saunas with changing infusions, let yourself drift in the pool and feel calm in our cosy relaxation rooms.

Buy day tickets
Meridian gift voucher

Gift ideas

Give family and friends a very special treat with a break from everyday life. You can buy our day tickets, vouchers and pampering packages of your choice at reception in every Meridian or as a voucher from our e-shop.

Visit the E-Shop
A woman enjoying a massage

Face & Body Day Spa

Complete your day of wellness with a treatment in the Face & Body Day Spa and find your way back to inner peace and serenity. Skilful massage techniques release your tension and activate your energy flow. Or treat yourself to a beauty treatment from the trained hands of our beauticians.

Book a treatment

Wellness highlights

Wandsbek indoor pool
Indoor & outdoor pools
Dive into our indoor & outdoor pools and explore the roof terrace at Meridian Wandsbek or Spandau Arcaden.
Japanese garden at Meridian Am Michel
Japanese garden
Relax in the green oasis of our Japanese garden in Meridian Am Michel.
Wandsbek indoor pool
Indoor & outdoor pools
Dive into our indoor & outdoor pools and explore the roof terrace at Meridian Wandsbek or Spandau Arcaden.
Japanese garden at Meridian Am Michel
Japanese garden
Relax in the green oasis of our Japanese garden in Meridian Am Michel.
Wandsbek indoor pool
Indoor & outdoor pools
Dive into our indoor & outdoor pools and explore the roof terrace at Meridian Wandsbek or Spandau Arcaden.
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Meridian Spa & Fitness Germany
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    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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