Want to get fit after your baby? Child's play!
Time for yourself
With the arrival of a baby, priorities and everyday life may change. But that doesn’t mean that you don’t need some time for yourself. Stay fit, get back in shape, relax - whatever you want, you and your needs are the focus at Meridian Spa & Fitness.
With special massages for expectant mothers as well as individual training and nutritional advice, we accompany you through your pregnancy and also support you after the birth to recover your body step by step. Or, why not treat yourself to a break and enjoy a few quiet moments with us in the wellness area?
Perhaps you'd like to exercise and still keep an eye on your baby? No problem! With our mother & baby classes, you can combine both. Take a look at the timetable to explore the range of classes we offer for parents and children.
Come to us and enjoy individual coaching, a varied class programme and a large selection of equipment. We look forward to seeing you and your family soon.
This is what awaits you at Meridian:
- Classes for expectant mothers including Yoga & Pilates
- Special mother & baby classes
- Meridini childcare facilities
- Individual support from trainers
- Relaxed atmosphere
- Personal training can be booked at any time
- Children's classes
- Wellness areas with saunas & pools
