Equipment training | Meridian Hamburg Wandsbek

Hamburg Wandsbek

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Hamburg WandsbekGym

Personal Training

Do you need extra motivation from a coach who will encourage you during your training? Then 1: 1 training with a qualified personal trainer is just the thing. Your personal trainer is by your side throughout the workout.

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eGym circuit training

The eGym training circuit is a completely electronically controlled circuit that creates a personal training program for you based on the latest sports science findings. Find out more about eGym here.

Functional Training

Functional training is a multidimensional workout in which several joints and muscle groups are used at the same time. In this way, even complex, sport-specific movements can be trained in a targeted manner.

Professional Trainer Support

In the first 4 weeks you will receive 3 appointments (one hour each) with a licensed trainer. After that, as a member, you can make a follow-up appointment every 6-8 weeks free of charge. Our competent trainers accompany you on the way to your personal goal and are always there for you with advice, support and motivation.

Free weight training

The varied training with dumbbells and barbells as well as on multifunctional devices offers a wide range of applications and great freedom of movement. It is recommended for experienced athletes.

Enjoy equipment training to get into top form

Our equipment area is split into two levels and is full of the latest equipment. Our professional fitness trainers are at your side right from the start. They will create an initial individual training plan and explain to you exactly where everything is and how it works. As a Meridian member, you can book a free follow-up appointment every two to three months to refresh your fitness program.

Functional training zone with 4 x 4 m Queenax tower, sprint track, toboggan run, punching bag and Skillmill® treadmills.
Tractor tyres, Battle Ropes, Kettle Bells, Slam Balls, Plyo Boxing and much more.
270 first-class strength and endurance machines
2 x EGYM circuit training
Five-Concept, Theragun® & BLACKROLL® Fascia &
Flexibility Training
Human Sports® (cable training)
over 130 classes per week in 7 lofts
Tanita body analysis