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Hamburg Barmbek
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At Hamburg Barmbek
Face & Body Day Spa
Hamburg Barmbek
Change club
At Hamburg Barmbek:
Face & Body Day Spa
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Hamburg BarmbekGym
Working out with your Personal Trainer

Personal Training

Do you need extra motivation? We can provide you with a coach who will encourage you throughout your training. Your qualified personal trainer will be by your side throughout your fitness journey.

Find your personal trainer
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Nutritional advice

Healthy eating doesn't have to be complicated or time-consuming and it can be delicious. But the numerous trends and concepts on the subject of nutrition can be a bit confusing. Healthy eating is simply about choosing the right, nutrient-rich foods, their quantities and combinations.

Our Meridian nutrition coaches offer healthy ideas suitable for your everyday life. Learn how to use simple rules to improve your diet and live healthier. To do this, we first get to know you and your habits and work together to develop a plan for a healthier diet and lifestyle.

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eGym circuit training

The eGym training circuit is a personal program for you based on the latest sports science. The multidimensional training system employs your own body weight to offer a workout tailored to you that automatically adjusts when you sign in.

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Functional Training

Functional Training

Explore multidimensional training using your own body weight. Our functional training area is suitable for targeted training of complex, sport-specific movements.

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Power Plate®

PowerPlate® vibration plates stimulate the most important muscle groups with up to 2,400 muscle contractions per minute. This helps you get the maximum out of your training in the shortest possible time.

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Ein Mitglied trainiert im Freihantelbereich

Weight Training

Create your ideal training routine with our range of equipment tailored for experienced weight lifters. Choose from free weights, as well as multifunctional devices which offer a variety of training methods for both beginners and more experienced participants.

Get in to top form with the latest equipment

As part of your membership, you can book a free trainer appointment every 2-3 months. We accompany you on your way from the first consultation throughout your fitness journey. Our experienced fitness trainers will create a training plan that suits you perfectly.

  • 220 pieces of equipment
  • Extensive range of cardio equipment
  • Functional training zone with Queenax tower
  • eGym circuit training
  • Fle-xx flexibility training
  • PowerPlate®
  • Human Sports® (Rope pull training)
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Explore Hamburg Barmbek

Find out more

Our facilities

The Meridian Spa App
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Download the app to view timetables, book and manage classes wherever you are.
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Discover how joining Meridian Hamburg Barmbek could transform you and your family's time together.
*Disclaimer: images are for illustration only and may not be of the club you have selected.
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Meridian Spa & Fitness Germany
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    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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