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Fitness Kurse

Taster Session

Book your free trial session now and get to know our new course formats BLAZE, IGN1TE & SPIRIT.

What is BLAZE? Our incomparable BLAZE studios are equipped with treadmills, weight benches and punching bags - in 3 zones you will experience an unbeatable combination of cardio, strength training and combat. Really work out and burn a lot of calories in a very short time. An ultimate HIIT workout that you can only find at David Lloyd Meridian Clubs.

What is IGN1TE? A HI(I)T workout where you have to give everything - with your own body weight! Whether kicking, punching, running or jumping - after IGN1TE you are ready to conquer the world.

What is SPIRIT? Our new SPIRIT workout harmoniously combines yoga, Pilates and meditation. Accompanied by beautiful music, SPIRIT takes you on a spiritual journey. The end is a mindful sound meditation and a relaxed re-immersion into reality.

Here you will find an overview of all course offerings for your location:

Blaze

Wandsbek

Tuesday 26th

  • 17.00 Blaze
  • 19.15 Blaze Taster
  • 19.15 SPIRIT

Wednesday 27th

  • 17.30 Blaze
  • 18.30 Blaze
REGISTER NOW
Spirit

Eppendorf

Wednesday 27th

  • BLAZE 18.45
  • BLAZE 20.00

Tuesday 26th

  • SPIRIT 20.15
REGISTER NOW
Spirit

Alstertal

Tuesday 26th

  • 18.00 Blaze
  • 19.00 Blaze

Thursday 28th

  • 19.00 Blaze
  • 19.00 SPIRIT
REGISTER NOW
Blaze

Barmbek

Tuesday 26th

  • 18.00 BLAZE We Will Rock You
  • 19.00 Blaze We Will Rock YOU
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Spirit

Am Michel

Wednesday 27th

  • SPIRIT 19.00
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Blaze

Berlin Spandau Arcaden

Monday 25th

  • 20.15 SPIRIT

Tuesday 26th

  • 19.30 BLAZE
REGISTER NOW
Spirit

Kiel Sophienhof

Thursday 28th

  • 17.15 SPIRIT
  • 18.15 SPIRIT
  • 18.15 IGN1TE
REGISTER NOW
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David Lloyd Meridian Spa & Fitness
Meridian Spa & Fitness Germany Wandsbeker Zollstr. 87-89 22041 Hamburg