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At Meridian Spa & Fitness:
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Face & Body
Day Spa
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@Home fitness

Home workouts and tips

We love creating group dynamics, doing sports together and motivating each other during training. With [email protected] you can bring that good "Meridian feeling" into your home. We regularly post new videos about sport and nutrition so there's always something new to discover.

Get to know us

Whether HI(I)T, Vinyasa Yoga or boxing workouts: with [email protected] we help you work out in your living room and support you in staying fit. But now that we are open again, we can't wait to show you around in person.
FOLLOW US ON FACEBOOK OR VISIT OUR YOUTUBE CHANNEL TO JOIN US!
Meridian @home
A Meridian trainer stretching

10-minute workouts

Do you fancy a short fitness session? Explore our 10 minute workouts with different focuses. (Content in German)

See the videos
@home workouts on your phone

All live workouts

Missed a live workout? No problem! You can watch the recording here. (Content in German)

Mitmachen
Delicious food

Lectures & recipes

Discover more about our nutrition lectures with Bintu Cham and delicious recipes to cook at home. (Content in German)

Find out more
People getting ready to run

Fit through the year with StartActive Spring

Renowned Meridian experts support you on your way to a fitter and healthier self with this 4-week online program. Get active now and join in! (Content in German)

To StartActive Spring

David Lloyd @Home

If you have the energy for even more workouts, our parent company David Lloyd Clubs has a wide range of options.

A David Lloyd trainer
The mobile app
More workouts
Meridian club logo
Meridian Spa & Fitness Germany
  • Phone
    040/65 89-0
Download our mobile app:
DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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