Wellness in Hamburg: Soothing relaxation at David Lloyd Meridian Spa & Fitness
Immerse yourself in an oasis of well-being and leave everyday stress far behind. Water is the epitome of cleansing body and mind, of relaxation and wellness - it's not for nothing that the term "spa" comes from the Latin "sanus per aquam" - "healthy through water". Enjoy wellness in Hamburg to the full: Relax in one of our spacious, pleasantly tempered pools or reawaken your spirits in the bubbling, refreshing splash of our whirlpools.
Wellness can be so versatile: In the sauna you strengthen your immune system and stimulate your metabolism. To avoid monotony, the sauna areas in every Hamburg David Lloyd Meridian are not only generously designed, but also enormously versatile: enjoy bioenergetic warm air baths, Finnish saunas, steam baths and various infusions.
Taking a sauna is extremely good for your health: above all, the change between higher and lower temperatures is an excellent workout for the vessels, it stabilises the circulation and stimulates the metabolism. This is precisely why we offer you many opportunities in our HamburgDavid Lloyd Meridian clubs to cool down in a healthy way between sauna sessions: Spacious outdoor areas, ice fountains, cold plunge pools or tub showers are just a few examples.
Between sauna sessions or as a crowning finale to your personal wellness day, you can relax completely in our relaxation rooms. At all five locations in the Hanseatic city you will find spacious relaxation areas where you can recharge your batteries - whether indoors or out in the fresh air. At David Lloyd Meridian Wandsbek and Alstertal you can even enjoy a roof terrace, and in Eppendorf and Am Michel the beautifully landscaped Japanese Gardens will entice you. And if you still feel like taking some time out after resting, you can indulge yourself to your heart's content with massages, beauty and Ayurveda in our Face & Body Day Spa.
Enjoy some time out:
Wellness in Hamburg: massages, beauty treatments and active relaxation
Put together your very own personal wellness programme at David Lloyd Meridian and let our experienced beauticians and therapists pamper you in our Face & Body Day Spa. Enjoy soothing massages, relaxing and nurturing Ayurvedic treatments and cosmetics.
Even as a non-member you can take advantage of this rich offer. Would you like to make your relaxation a little more active? Then take advantage of our extensive range of classes for fitness in Hamburg. Would you like to make your activities a little more individual? We also have a very special offer for you: book a personal trainer in Hamburg who will work with you on your fitness and well-being.