Fitness in Hamburg: train versatile and relaxed at David Lloyd Meridian Spa & Fitness
You want to optimise your fitness and are looking for a Hamburg gym that meets all your expectations of a workout? Because as a demanding Hanseatic, you only want to train in the best and most modern facilities. Meridian Spa & Fitness is here for you with five spacious facilities at five locations in Hamburg. No matter whether you prefer to train on our modern equipment or keep fit with our varied classes offer: In fitness studios from Meridian Spa & Fitness, no wishes are left unfulfilled. Harmonise body and soul on the equipment or in classes and relax after your workout in our exclusive wellness area.
Fitness should fulfil three requirements for us: it should be varied, of high quality and individual. For you too? Then you are welcome to take advantage of the varied offer in our fitness studios in the Hanseatic city. Work out with other participants in our fitness courses such as Zumba®, Bodypump®, Jumping Fitness or Functional Training. Relax with Yoga and Pilates - we offer up to 165 classes per week in our Hamburg studios!
You would also like to train strength and endurance on your own and with a training plan on our first-class equipment. Whether it's strength training, fle-xx flexibility training or efficient eGym circuit training - you can achieve your training goals here!
You need that certain extra motivation or simply someone who will guide you through your training with experience and know-how. Our certified personal trainers in Hamburg have excellent qualifications and diverse experience: Whether weight reduction, back training, muscle building, fascia training or prevention - our experts will help you achieve your goal: How, when and where you want. Find your personal trainer in Hamburg now for individual training support!
Fitness is not a question of age. Counteract the ageing process and keep yourself fit, agile and fit with a regular workout. This is not only fun, but has also been proven to improve your health and life expectancy. You can prevent pain with targeted back training, for example, or improve your stamina with our joint-friendly aqua courses. Nutritional advice from our specialists will also help you stay healthy.
The perfect balance after training
Whether in Alstertal, Am Michel, Barmbek, Eppendorf or Wandsbek. Our five facilities in Hamburg welcome their guests with a wide variety of fitness and wellness highlights. Each of our locations has its own unique charm: from the family atmosphere at Am Michel to the fitness and wellness hot spot over six floors in Eppendorf. The best thing to do is to convince yourself of the advantages of our various facilities during a trial training session.