Get well with a tailwind
After any injury it’s natural to want to recover your fitness as quickly as possible. The holistic support and training approach at Meridian Spa & Fitness offers tools you need. Our specialised trainers will tailor your individual training plan with the ideal exercises to recover your fitness. With the right classes and equipment, we work optimally towards a symptom-free everyday life.
After a thorough medical exam we will work with you to develop a training plan tailored to your needs and goals. The combination of various movement sequences and exercises will counteract your pain and can help to get rid of it permanently.
You can also enjoy the wellness area, where you can swim a few laps in our pool kept at a pleasant temperature and enjoy the feeling of weightlessness. To round off the relaxation programme, treat yourself to regular breaks in our saunas - heat often works wonders!
This is what awaits you at Meridian: