Power Plate® Training
On the Power Plate® vibration plates stimulate the most important muscle groups with up to 2,400 muscle contractions per minute to complete your training in the shortest possible time.
Stretching & mobility
As a training variation, targeted stretching is used to stretch and relax. Joints are mobilised, muscles loosened and flexibility promoted.
Training on special cable machines in almost all directions of movement is well suited for both experienced athletes and for specific health training.
fle-xx-circle for more mobility
Targeted muscle length training for the back and joints ensures more flexibility, strength and mobility and is a great way to lead a vital and pain-free life.
Experience effective training with SKILLMILL treadmills and improve your strength, flexibility and endurance. The devices are particularly suitable for effective rehab or HI(I)T training.
Free weight area
The varied training offered by dumbbells and barbells, as well as on multifunctional devices provides a great freedom of movement and is recommended for experienced athletes.