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At Meridian Spa & Fitness
Face & Body
Day Spa
Change club
At Meridian Spa & Fitness:
Face & Body
Day Spa
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Two men training on the bench press

Equipment training

Get into top form

Our range of gym equipment leaves nothing to be desired and our team of expert trainers accompany you throughout your fitness journey. On your first visit they'll create a training plan that suits you exactly and explain how everything works. Then, as part of your membership you can book a free trainer appointment every 2-3 months.

Take a look at just some of our equipment:

Power Plate® Training

On the Power Plate® vibration plates stimulate the most important muscle groups with up to 2,400 muscle contractions per minute to complete your training in the shortest possible time.

Stretching & mobility

As a training variation, targeted stretching is used to stretch and relax. Joints are mobilised, muscles loosened and flexibility promoted.

Cable training

Training on special cable machines in almost all directions of movement is well suited for both experienced athletes and for specific health training.

fle-xx-circle for more mobility

Targeted muscle length training for the back and joints ensures more flexibility, strength and mobility and is a great way to lead a vital and pain-free life.

SKILLMILL treadmills

Experience effective training with SKILLMILL treadmills and improve your strength, flexibility and endurance. The devices are particularly suitable for effective rehab or HI(I)T training.

Free weight area

The varied training offered by dumbbells and barbells, as well as on multifunctional devices provides a great freedom of movement and is recommended for experienced athletes.
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Lifting weights in an exercise class


Let the beats push you to your top performance with BODYPUMP® or Jumping Fitness, bring the fitness loft to a boil with ZUMBA® or find a new balance with yoga and Pilates. Discover these and many more classes today.

Find out more
Wellness in a blue pool


Take a vacation from everyday life and discover a world full of peace and relaxation. Enjoy the soothing warmth of various saunas, the pleasantly tempered water of our pools or our spacious roof terraces and gardens.

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Hot Stone massage

Face & Body

Experience individual beauty treatments for timeless beauty in the Meridian Face & Body Day Spa. Vitalising massages will transport you around the world and our Ayurvedic treatments with restore inner balance. Find your personal favourite treatment.

Explore treatments

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Meridian Spa & Fitness Germany
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    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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