Stress and hectic pace need a counterbalance: with the right relaxation classes, you are optimally prepared for the future! Learn different relaxation techniques, let your thoughts drift away during a meditation, combine conscious breathing with a challenging and at the same time relaxing muscle training - the possibilities in your David Lloyd Meridian are almost endless!
To support the relaxation effect even more after your relaxation class, you can take a deep breath in our wellness area, let your body and soul dangle and, by the way, do something good for your immune system: discover our spacious sauna areas, our pools and Kneipp basins or recharge your batteries for everyday life in our gardens or on our roof terraces. And for even more deep relaxation, you can book soothing treatments in our Face&Body.
Everyday relaxation
You know it: In hectic everyday life, rest and relaxation often come too short. This makes it all the more important to consciously take care of it - our diverse relaxation classes are ideal for this. Discover different relaxation methods at your David Lloyd Meridian!