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Kiel Sophienhof
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Face & Body Day Spa
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Kiel Sophienhof
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At Kiel Sophienhof:
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Ayurveda massage treatment

Kiel SophienhofAyurveda Massage

Why an choose Ayurvedic Massage?

Ayurveda is a holistic concept of life originating from ancient India. Here at the Face & Body Day Spa in Meridian Sophienhof our Ayurveda massages will return your inner balance and relaxed body awareness.

Abhyanga is a traditional full body massage and the most popular massage among Ayurvedic treatments. The translation of the Sanskrit word means "The great oiling". Ayurveda massages focus on the wonderful scents and the intense active ingredients of the oils used. The versatile massage techniques remove waste products from the body, stimulate the internal flow of energy and bring the nervous system into harmony.

Our Ayurveda Massages

Abhyanga - Ayurvedic full body massage (approx. 50/80 minutes)
A heavenly moment for body and mind: enjoy the pleasant scent and the pleasant warmth of the oil on your body. The interplay of powerful and gentle massage movements makes the Abhyanga full body massage a harmonious experience. This strengthens the immune system and activates the flow of energy.
Abhyanga with Shirodara - Ayurvedic full body massage with forehead oil pouring (approx. 75 minutes)
With the Shirodara (Ayurvedic forehead oil pouring) a light, gently flowing stream of fragrant oil is poured over your forehead. The cozy warmth in harmony with gentle massage movements harmonizes your nervous system and lets you experience a moment of pure deep relaxation. The Shirodara has been used effectively in India for centuries and is very popular.
Ayurvedic back massage (approx. 40 minutes)
Experience a feeling of lightness and relaxation. The Ayurvedic back massage has a regenerating effect and relieves muscular tension pains in the back as well as in the neck and shoulder areas. The special effectiveness of the herbal oil in combination with soothing massage techniques with a deep effect dissolves the dissonances and gives you a new zest for life.
Mukabhyanga - Ayurvedic face and head massage (approx. 40 minutes)
We conjure up a relaxed smile on your face: the exceptionally gentle face, head and neck massage cares for your skin and relieves you of any stress.
Padabhyanga - Ayurvedic foot massage (approx. 40 minutes)
Your feet will love the Padabhyanga application: Feel warm oil and soothing massage strokes up to your knees. Based on the principle of acupressure, the body organs are stimulated to function better and the inner power of self-healing and the flow of energy are stimulated by gentle pressure movements at specific points.
A man getting a massage

Vitalising massages

You're in the best of hands with us. Our professional masseurs from Meridian Sophienhof will pamper you with precisely the massage treatment that your body needs. Whether for releasing blockages, for regeneration or simply as a balm for the soul, find your favourite massage in a calm, cosy atmosphere.

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A woman enjoying a facial

Effective cosmetics for timelessly beautiful skin

You don't get younger - but not everyone has to see that. Our experienced beauty experts work wonders with the high-quality care products from the Sothys Paris or Pharmos Natur range and give your skin its youthful radiance back.

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A woman enjoying an ayurvedic massage

All the advantages of an Ayurveda treatment

  • Removal of waste products
  • Positive influence on the energy flow
  • Reduction of stress
  • Strengthening of the body's self-healing processes
  • Inner balance for a harmonious body feeling
  • Disharmonies are resolved

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