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Hamburg Eppendorf
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At Hamburg Eppendorf
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
Hamburg Eppendorf
Change club
At Hamburg Eppendorf:
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
EN
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Hot stones

Hamburg EppendorfMassage

Why should you book a massage?

Massages let stress fly away, release blockages and tension, stimulate the flow of energy and blood circulation. Whether you treat yourself to a soothing full-body massage, a stimulating foot massage or a recovery massage for regeneration and balance you will find the right treatment in Meridian Face & Body Day Spa Eppendorf. Book your appointment easily online, by phone or at reception. We also offer massage vouchers as the perfect gift idea.
A woman relaxing

Our massages

Face and head massage (approx. 25 minutes)
The face and head massage is a real all-rounder. The right massage strokes improve the lymph flow and stimulate blood circulation. The skin looks rosy, fresh, relaxed and youthful.
Partial body massage (approx. 25 minutes)
This classic massage is dedicated to your back and legs. Tension is simply massaged away and blood circulation is stimulated.
Full body massage (approx. 40/55 minutes)
The full body massage has a broad spectrum of effects, ranging from pure relaxation to the relief of serious medical problems. It promotes blood circulation, lowers blood pressure and pulse rate, has a relaxing effect on the muscles and thus ensures a "relaxed" body feeling. You can agree your individual priorities with the therapist before starting the treatment.
Sports massage (approx. 25 minutes)
The sports massage addresses the specific needs of the athlete. The deep massage performed with pressure supports a quick regeneration of the muscles.
"Box Champion" massage (approx. 25 minutes)
For more power and new energy: This partial body massage provides relief for heavy arms, pain in the back and muscle tension in the shoulder / neck area. The invigorating power of the mint oil also stimulates blood circulation.
"Better Drive" massage (approx. 25 minutes)
Tension in the shoulders, neck and back can be quite painful. The "Better Drive" partial body massage relieves muscle tension and, thanks to the natural St. John's wort oil, has a calming effect on heavily stressed joints - for noticeably new vigor.
Reflexology massage (approx. 40 minutes)
To restore inner balance: all organs of the human body are reflected in the reflex zones of our feet. If these zones are massaged in a targeted manner, the corresponding body regions can be positively influenced and the body brought back into a harmonious state.
"Office" massage (approx. 25 minutes)
Pain and tension in the back or neck area as well as the "mouse arm" are typical complaints due to daily office work on the computer. Our therapists tackle tensions with targeted movements and vitalizing mint oil which promotes blood circulation.
Relaxation massage with coconut oil (approx. 40/55/80 minutes)
Simply relax with this soothing massage featuring wonderfully fragrant coconut oil. Not only will your muscles be relaxed, but your skin will also be pampered.. You can agree your individual priorities with the therapist before starting the treatment.
Relaxation massage with lavender oil (approx. 40/55/80 minutes)
The relaxing massage with lavender oil is a classic massage treatment. Gentle massage techniques and the warm lavender oil have a calming and relaxing effect. You can agree your individual priorities with the therapist before starting the treatment.
Massage for expectant mothers (approx. 25/40/55 minutes)
A pregnancy massage gives you a restful moment of relaxation and creates wonderful moments together with your baby. Water retention is reduced and back, leg and joint pain is alleviated. * Your gynaecologist should decide whether a massage is right for you and your child. In principle, massages in Meridian are not possible before the 14th week of pregnancy.
Hot Stone Massage (approx. 75 minutes)
Warming volcanic stones that glide over the body with lots of aromatic, scented oil, sensitive grips that relieve tension. The pleasant effect of hot stone massage has been highly valued for many millennia. The combination of deep massage and intense warmth has a calming effect on the heart and circulation and leads to holistic wellbeing. Refill your energy reserves.
Lomi Lomi massage (approx. 80 minutes)
A pleasure not only for Hawaiian kings: the Lomi Lomi treatment is in great demand. No wonder, because the gentle massage pampers body and soul and relieves deep tension. Enjoy the gentle pressure of hands and forearms that move fluidly over your body and massage it with the soothing oil from pure orange blossom extract.
Meridian Recovery Massage (approx. 55/80 minutes)
Sometimes we are overwhelmed and slowed down by mental fatigue and physical exhaustion. The Meridian Recovery Massage effectively combines various massage methods such as classic massage, acupressure and foot reflexology into a unique combination. Feel how your energy reserves are replenished and your body finds its way back to inner balance. A head massage with natural coconut oil makes completes the experience.
Amayãna massage (approx. 50/80 minutes)
"Amayãna" means "awareness of physical and mental being" in Sanskrit. The result of the Amayãna massage is beneficial, deep relaxation while at the same time activating the body's own self-healing powers. Based on years of experience and the excellent know-how of our experts, this full-body massage was developed exclusively for Meridian. Enjoy the exotic, sweet scent of Amayãna oil and find your way back to harmony.
Spinal column massage by Breuss (approx. 40 minutes)
The therapy according to Breuss is a spinal column massage in which natural St. John's wort oil is used to gently massage and gently stretch the spine. The proven active ingredients of St. John's wort oil relax and regenerate the intervertebral disc. Due to the intensive depth effect in the treatment, spinal and sacral problems are alleviated.
A woman enjoying a facial

Facial & cosmetic treatments

As is well known, no one can turn back time, but with effective treatments and the right care, we can restore your skin's youthful luminosity. Experience effective beauty treatments with products from Sothys Paris or Pharmos Natur.

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Pouring Ayurvedic oil

Ayurveda Massage

The Indian "Science of Life" contains traditional treatments that help the body help itself. Various massage techniques activate the flow of energy and lead to inner balance. Ideal for stressed souls.

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A woman enjoying a back massage

Why is a massage good for you?

  • A break just for you
  • Loosening of the muscles and activation of the flow of energy
  • The tissue is supplied with blood
  • Tensions are released
  • You can switch off, your head will be free
  • Relief of pain and discomfort

Our facilities

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Discover how joining Meridian Hamburg Eppendorf could transform you and your family's time together.
*Disclaimer: images are for illustration only and may not be of the club you have selected.
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    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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