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Ayurveda massage

Hamburg EppendorfAyurveda Massage

Why an Ayurvedic Massage?

The Indian doctrine of Ayurveda is one of the oldest traditional philosophies of life in the world. The Face & Body Day Spa in Meridian Eppendorf offers you holistic Ayurveda massages that boost your well-being and energy.

One of the most popular Ayurveda massages is the classic Abhyanga full-body massage, which translates as "the great oiling". With the help of various massage techniques, waste products are released from the tissue, the nervous system is calmed and the flow of energy is stimulated. You will find inner balance and calm.

Our Ayurveda Massages

Abhyanga - Ayurvedic full body massage (approx. 50/80 minutes)
A soothing treatment in which you are massaged all over your body with warm oil. With some strong grips, toxins are removed from your connective tissue, with gentle grips your nervous system is calmed and brought into harmony. The Ayurvedic Abhyanga massage is a real immune booster and stimulates the flow of energy throughout the body.
Abhyanga with Shirodara - Ayurvedic full body massage with oil on the forehead (approx. 75 minutes)
The Shirodara, the most famous and deeply relaxing treatment in Ayurveda, is performed after the Abhyanga massage. The fine, continuously flowing stream of warm oil rounds off the head massage perfectly. Your nervous system comes to rest, you feel the deepest balance.
Ayurvedic back massage (approx. 40 minutes)
A massage rooted in traditional Ayurveda that has been effective in India for centuries. A special herbal oil in combination with effective massage techniques relieves deep-seated tension in the back, neck and shoulder area.
Mukabhyanga - Ayurvedic face and head massage (approx. 40 minutes)
An extremely sensitive neck, head and face massage that cares for your skin and calms. All stress dissolves into thin air and you gain a pleasant feeling of relaxation.
Padabhyanga - Ayurvedic foot massage (approx. 40 minutes)
During Padabhyanga you will be massaged with warm oil from your feet up to your knees. An effect comparable to acupressure occurs, your organs are stimulated to function properly. Energy flow and self-healing powers are stimulated via certain trigger points. Your feet will thank you!
A man enjoying a massage

Vitalising massages

With the professional massage therapists in Meridian Eppendorf you can relax in a cosy atmosphere. Whether to release tension, to regenerate or to let go you'll find the treatment you need.

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A woman enjoying a facial

Effective cosmetics for timelessly beautiful skin

With effective cosmetic treatments and the right care, we give your skin youthful freshness and luminosity. Enjoy effective beauty treatments with exclusive products from Sothys Paris and Pharmos Natur.

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A woman enjoying an ayurveda massage

All the advantages of an Ayurveda treatment

  • Dissolving waste products
  • Stimulation of the flow of energy
  • Stress is reduced
  • Your self-healing powers are activated
  • Restores inner balance
  • Disharmonies are balanced

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