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Hamburg Barmbek
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At Hamburg Barmbek
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
Hamburg Barmbek
Change club
At Hamburg Barmbek:
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
EN
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Massage

Hamburg BarmbekMassage

Why should you book a massage at Meridian Barmbek?

The Meridian Face & Body Day Spa offers a large selection of different massages. Whether an Ayurvedic massage with lots of oil, a vigorous sports massage, or an individually tailored massage to alleviate back problems our therapists use skilful techniques to loosen your muscles, stimulate blood circulation and promote the flow of energy. You can book your desired massage directly on site at reception, by phone or here on our website. Why not make your loved ones happy with a wellness voucher for a massage!

Our massages

Face and head massage (approx. 25 minutes)
Is everyday stress written on your face? Free your mind and let all tension fly away. Your charisma and facial expressions are visibly relaxed.
Selected body massage (approx. 25 minutes)
This classic massage relieves tension in the back and legs and stimulates blood circulation.
Full body massage (approx. 40/55 minutes)
The classic all-round package for a feeling of wellbeing throughout the body. Intensive massage strokes let your muscles relax completely. You can discuss individual priorities directly with the therapist.
Sportmassage (approx. 25 minutes)
A strong deep tissue massage before or after intense work and stress on the muscles supports your body in regeneration.
"Boxing Champion" massage (approx. 25 minutes)
With this partial body massage you declare war on heavy arms and shoulders as well as a tense back. The use of refreshing mint oil also stimulates blood circulation.
"Better Drive" Massage (approx. 25 minutes)
This partial body massage counteracts tension in the entire upper body. St. John's wort oil soothes your tendons and joints.
Reflexology (approx. 40 minutes)
The reflex zones on our feet have a direct effect on individual body areas and organs. With the stimulation of these pressure points, disharmonies in our body are brought back into balance.
"Office" Massage (approx. 25 minutes)
The predominantly sedentary work in the office leads to tension in the shoulder and neck area and the "mouse arm" is also often strained. The refreshing mint oil invigorates your muscles, increases blood circulation and breaks down your stress hormones.
Relaxing massage with coconut oil (approx. 40/55/80 minutes)
Soothing massage movements for muscle relaxation with coconut oil, which gives your skin an extra portion of care. The exotic scent is refreshing and reminiscent of a day by the sea. You can discuss individual priorities directly with the therapist.
Relaxing massage with lavender oil (approx. 40/55/80 minutes)
Gentle massage strokes with lavender oil counteract muscular tension. The calming and relaxing effects of lavender help reduce stress, counteract insomnia and find your inner peace. You can discuss individual priorities directly with the therapist.
Massage for expectant mothers (approx. 25/40/55 minutes)
The massage, which is tailored to the special needs of pregnant women, gives mother and child alike energy and strength. The application counteracts stretch marks. Water retention and back, joint and leg pain caused by pregnancy are reduced. *Please find out from your gynaecologist in advance whether it is possible for you to use a massage. In principle, we only offer massages from the 14th week of pregnancy.
Hot Stone Massage (approx. 75 minutes)
Forget everyday life, leave stress behind and let your mind wander - the warm lava stones help with their energetic effect. Combined with a fragrant aromatic oil, they reduce muscle tension and give you new energy.
Lomi Lomi Massage (approx. 80 minutes)
The Hawaiian royal massage with aromatic orange blossom oil is based on an interplay of flowing movements and deep body work with the hands and forearms of the therapist. The energy flow and the self-healing powers are stimulated and give you a new body feeling.
Meridian Recovery Massage (approx. 55/80 minutes)
The combination of classic massage, acupressure and reflexology massage improves the regeneration of your body holistically and puts your body in a state of inner calm. An additional head massage with aromatic coconut oil clears your head and lets you forget all worries.
Amayãna Massage (approx. 50/80 minutes)
This special full-body massage is only available from us at MERIDIAN and was developed by our experts based on years of experience. The combination of Ayurveda, acupressure and meridian massage relaxes your body holistically and strengthens the immune system. Find your inner balance and let the scent of AMAYÃNA oil enchant your senses.
Spinal massage according to Breuss (approx. 40 minutes)
With gentle movements along the spine, your health and wellbeing are promoted. High-quality St. John's wort oil calms your intervertebral discs and helps your body to regenerate holistically. Whether back pain, exhaustion or depressive moods - this massage can help alleviate your symptoms.

Facial and cosmetic treatments

We give your skin its radiance back! Enjoy a range of beauty treatments with the highly effective products from Sothys Paris or Pharmos Natur.

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Pouring Ayurveda oil

Ayurveda Massage

Ayurveda - the "science of life" is a teaching of health from Indian culture. The interaction of body, mind and soul improves health, general well-being and leads to inner balance.

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This is why a massage is just right for you

  • A break from everyday life
  • Muscle relaxation
  • Activated energy flow
  • Promotion of blood circulation in the tissue
  • The head becomes free, the facial expressions relaxed
  • Discomfort is reduced

Our facilities

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Discover how joining Meridian Hamburg Barmbek could transform you and your family's time together.
*Disclaimer: images are for illustration only and may not be of the club you have selected.
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Meridian Spa & Fitness Germany
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    040/65 89-0
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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