Hamburg Barmbek
Change club
EN
At Hamburg Barmbek
Overview
Wellness
Face & Body
Fitness
Meridini Kids
Timetable
Memberships
Day Tickets
Vouchers
Hamburg Barmbek
Change club
At Hamburg Barmbek:
Overview
Wellness
Face & Body
Fitness
Meridini Kids
Timetable
Memberships
Day Tickets
Vouchers
EN
Member's login
A group of people cycling in a class
Hamburg BarmbekExercise Classes
BLAZE

Benefits of group exercise

Attending fitness classes at David Lloyd Meridian Barmbek offers a wide range of benefits, especially when you find the class that suits you best. In addition to improving your cardiovascular health and strengthening muscle tone, these classes provide great motivation to push yourself further, thanks to the support from your trainer and fellow participants. By committing to regular attendance, you’ll build a strong workout routine. Trying different classes is also an excellent way for beginners to learn new exercises and explore various training styles. Our expert instructors will ensure you feel comfortable in every session, regardless of your experience level. Plus, these classes give you the opportunity to meet new people and make lasting friendships.

Classes included with Membership

Training in a group is not only enjoyable but also keeps you motivated while offering incredible variety. Explore our wide range of classes and find the one that aligns with your goals. The best part? Most of our classes are included in your membership. You can easily view the group exercise schedule online or through the David Lloyd Meridian app.  

Booking your preferred class is a breeze – simply use the app or stop by the club. Plus, there's no commitment required. Want to switch things up with BODYPUMP one week, BLAZE the next, and Pilates the following week? No problem – you can mix up your routine whenever you like!

Explore memberships

Fitness Classes in Barmbek

With a broad variety of group fitness classes, there's something for everyone at David Lloyd Barmbek. Our expert instructors lead a range of classes including HIIT, spinning, yoga, Pilates, and Zumba™, so you can choose the class that best suits your mood and fitness level.

Kids and parents participating in a Rebels SPIRIT classe

Family friendly exercise classes

Would you like to train as a family? Then try one of our Rebels sessions! Suitable for children aged 8 and over, you can experience exciting HIIT workouts together in Rebels BLAZE and Rebels IGN1TE or find your inner peace with Rebels SPIRIT. No matter what you choose - there's the perfect class for you and your family at David Lloyd Barmbek!

Explore our kids offering

Signature Fitness Classes

Our Signature Classes are truly unique. Select from a range of boutique-style sessions designed to match your mood and fitness needs. Don’t miss IGN1TE – an intense workout inspired by martial arts for a full-body challenge. If cycling is more your style, try RHYTHM – an exciting blend of strength and endurance training set to high-energy music. Or, for a more calming experience, SPIRIT combines yoga, Pilates, and sound meditation to both energise and relax you.

CYCLONE
IGNITE

HIIT Classes in Barmbek

For those who want to challenge themselves, our HIIT classes like IGN1TE - a martial arts inspired workout, put your whole body to the test - kicking, punching, jumping, running and pushing yourself to the limit. 

The most popular HIIT class – BLAZE is the perfect combination of cardio, strength, and combat training. These high-intensity sessions are designed to push your limits and leave you feeling stronger every time. And what’s even better is that each week brings something new, ensuring you're always challenged and never bored.

HIIT it with BLAZE

Yoga and Pilates

Breathe. Stretch. Calm your mind. Find balance and flexibility with our selection of yoga and Pilates classes, including Vinyasa, Ashtanga, and Hatha yoga. For something a bit different, try our SPIRIT class, which blends yoga, Pilates, and meditation for an all-round relaxing and energising experience.

Find your zen

Spinning and Cycling in Barmbek

Our cycling studio is fully equipped with high-quality Stages bikes for the best cycling experience. You can take part in a range of virtual and instructor-led classes that focus on everything from endurance to sprints and climbing. If you’re after a more holistic experience, check out Rhythm, a class that blends cycling with strength and conditioning in a fun, dynamic environment.

Find out more about group cycling
Cardio class at David Lloyd Meridian Barmbek

Cardio Classes in Barmbek

Increase your stamina and improve your fitness with our wide range of cardio classes. Whether you're looking for an intensive workout or simply want to get your cardiovascular system going - we have something for everyone. Our motivating trainers ensure that you always feel pushed and supported.  

  • Rhythm and Cyclone: Our group cycling classes offer a mix of endurance and interval training. 
  • HIIT: High-intensity interval training for fast fat burning and a strong heart. 
  • Jumping Fitness: combines trampolining with jumps, steps and combinations from aerobics and various elements from weight training.

Whether you're looking for a challenge or just want to have fun while training - our cardio classes will take you to the next level.

Find the cardio class for you
Image of Aqua class at David Lloyd Clubs

Aqua Fitness in Barmbek

Looking for a way to exercise that is gentle on your joints? Give our aqua-based classes a go and improve your metabolism, tone your tissues and stimulate circulation through water resistance.

Explore our aqua classes

Exercise classes in Barmbek

Motivation, fun and enormous variety - training in a group has many advantages. Immerse yourself in our diverse range of classes and find the right one for you.

  • Holistic studio for yoga, hot yoga and Pilates
  • High energy studio
  • Group and 1-2-1 classes available
  • Group cycling classes with Stages bikes, including live and virtual classes
Weekly timetable
The David Lloyd app
Book on the go
Download the app to view timetables, book classes and day spa passes, wherever you are.
Download the Android app
A member exercising in the club

Explore Hamburg Barmbek

Find out more
Take the next step
Discover how joining David Lloyd Meridian Hamburg Barmbek could transform your health and wellbeing.
David Lloyd Meridian Spa & Fitness
Meridian Spa & Fitness Germany Wandsbeker Zollstr. 87-89 22041 Hamburg