Gym facilities in Am Michel
The gym at David Lloyd Meridian Am Michel is built to fit around you. With top-of-the-range cardio and strength equipment, spacious training areas and functional zones, you’ll find everything you need to train the way you want to. Whether you’re lifting weights, working on your endurance or just getting started, there’s expert support on hand to help you feel confident, stay motivated and keep progressing.
Personal Training
Personal Training at David Lloyd Meridian Am Michel is all about you – your goals, your pace, your progress. Whether you want to build strength, improve your fitness or simply feel better day to day, our expert Personal Trainers are here to guide and motivate you every step of the way. With tailored plans and one-to-one support, you’ll train smarter, stay on track and achieve more than you thought possible.
More than just equipment training: your classes with us in Am Michel
In Am Michel, our timetable of classes offers something for everyone! Would you like to centre yourself with yoga, strengthen your core with Pilates, build your endurance with group cycling or really let off steam with Zumba? Whatever you choose, enjoy the welcoming atmosphere of our sessions. Join in and let yourself be inspired by the energy of our trainers.
Functional Training
Would you like to train with your own body weight? Then functional training is ideal for you. It is particularly suitable for targeted training of complex sport-specific movements. It promotes and challenges strength training and mobility.
The varied training with dumbbells and barbells offers you a greater range of movement compared to equipment training. Train various muscle groups at the same time! We will be happy to show you which exercises are suitable for free-weight training in our fitness area during equipment training in Hamburg Am Michel.
Get in to top form with the latest equipment
Our gym is huge! We've packed it with the very latest strength, conditioning and cardio kit, while the free weights area has been boosted by state-of-the-art equipment to enhance every session. We've also got EGYM technology which offers an exciting way to tailor your workout and track your progress.
- Cardio equipment from Precor, LifeFitness, Concept2, Woodway, STAGES and TechnoGym: treadmills, cross trainers, steppers, seated and recumbent bikes, Stairmasters, rowing ergometers, ski ergometers.
- Precor, Human Sports, TechnoGym and Eleiko strength equipment
- E-Gym circuit
- Five-concept mobility circuit
- Functional Area with Tower, Wall Ball Targets, TRX Training, TRX RIP Stick, Sled Track, Kettlebells, Y-Bells, Battle Ropes, Grip Balls, Heavy Ball, Plyo Boxing, Bosus, Skipping Ropes and Punching Bag
- TheraGuns & Blackrolls
Our facilities
Work smarter and harder with EGYM
Intuitive Strength Circuit
With the fully electronic EGYM circuit training, you can train your entire body in the shortest possible time. EGYM training is particularly effective as you train strength and endurance at the same time and also work all the important muscle groups.
The Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need. Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. Once you have your data, you can sync it up with the David Lloyd Meridian app to set goals and track your progress.
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Meridian Spa & Fitness Germany Wandsbeker Zollstr. 87-89 22041 Hamburg