Aqua aerobics at David Lloyd Meridian Am Michel
If you're looking to freshen up your fitness routine, it could be the perfect time to get out of the gym and into the water with aqua aerobics. These joint-friendly classes are a great way to build strength and endurance, socialise - both in and out of the pool - and add a fresh twist to your workout.
Aqua fitness classes in Am Michel
Enjoy total body training thanks to aqua fitness! Our Aqua class is an effective whole-body workout that protects your joints and promotes your mobility. The resistance in the water has a positive effect on your fitness, tightens your tissue and promotes blood circulation. For more intensity in our aqua workout, additional equipment such as a pool noodle or dumbbells are used.
Pool facilities in Am Michel
At David Lloyd Meridian Am Michel, we offer a range of exceptional pool facilities designed to help you relax, recover, and stay fit. Whether you want to get your heart racing in our aqua classes, unwind after a workout, or simply enjoy some time in the water, our pools provide the perfect setting.
Aqua aerobics included in memberships
Whether you're just starting your fitness journey or want to spice up your routine, Aqua Aerobics at David Lloyd Meridian Am Michel offers a fun and energizing way to get fit, connect with others, and stay motivated. The best part? These classes are included with your membership!
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Meridian Spa & Fitness Germany Wandsbeker Zollstr. 87-89 22041 Hamburg