Hamburg Am Michel

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Hamburg Am MichelExercise Classes

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Workout with a splash!

Exercise in a way that is particularly easy on your joints and somewhat freed from gravity with our classes in the pool. Try our Aqua Workout or Aqua Cardio classes, which will improve your metabolism as well as tone your tissues and stimulate circulation through water resistance.

Dance Classes

Do you love dance, choreography and movement? Our dance classes bring a touch of lightness into everyday life and inspire you with appealing choreographies and guaranteed lots of movement and fun. Swing your hips in ZUMBA®, work your whole body in Dance Fitness or express yourself in LATINO.

Fitness classes in Am Michel

Cycling in a group? Get your body in shape with high-intensity sessions? Or would you prefer to completely relax your mind and body with yoga classes? You can choose from our impressive range of fitness classes at Am Michel in Hamburg city centre. We combine exercise with a lot of fun and make you fit and lively for your everyday life! Take a look at our range of courses right now:.

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Cycling studio in Am Michel

Challenge yourself at group cycling classes led by our charismatic instructors, or a virtual class that puts you in charge of the timetable. Plus don't miss Rhythm, our revolutionary cycle class to work your body and free your mind. With our awesome instructors and inspiring playlists, you'll experience an immersive workout that tunes your muscles and unlocks your emotions.

Not yet familiar with our Signature Classes?

Our Signature Classes are unique to us. Choose from a range of boutique-style classes to suit your mood. Don't miss IGNITE, our high-intensity class combining strength and combat. If cycling's more your thing, give Rhythm a try. An exciting blend of strength and conditioning in a vibrant, fun environment. Or, for an energising yet calming mix of yoga, Pilates and sound meditation try Spirit.

Your class, your mood, you choose.

SPIRIT - find your centre again

Treat yourself to a moment of relaxation with SPIRIT, our latest holistic class. Developed exclusively by David Lloyd Clubs, SPIRIT combines elements of yoga, Pilates and meditation to create an energising yet calming workout.

Set to subtle, motivating music, each session features exercises and postures that will improve your strength, power and flexibility before ending with a relaxing meditation phase that re-balances body and mind.

IGNITE: Overcome your limits!

Get your body moving and burn off some energy in our HIIT course: IGN1TE. IGN1TE was developed exclusively by David Lloyd Clubs and is inspired by mixed martial arts. The classes put your whole body to the test as you kick, punch, jump, run and push your limits.

You will work through a series of exercises culminating in a final round where you must complete as many repetitions as possible. Our expert trainers will help you get the most out of each session, leaving you full of positive endorphins and ready to tackle the rest of the day.

Exercise classes at Am Michel

Motivation, fun and enormous variety - training in a group has many advantages. Immerse yourself in our wide range of courses and discover exactly the right programme for you - we've got you covered: