In the first 4 weeks you will receive 3 appointments (one hour each) with a licensed trainer. After that, as a member, you can make a follow-up appointment every 6-8 weeks free of charge. Our competent trainers accompany you on the way to your personal goal and are always there for you with advice, support and motivation.
The David Lloyd Meridian in Hamburg Alstertal offers a wide range of training options: From classic equipment training, EGYM circuit training and strength training to functional training. Work out your own personal training plan together with our trainers. Within your membership, follow-up appointments are free of charge every 2-3 months. Always remember: a muscle grows with its tasks.