Aqua aerobics at David Lloyd Meridian Alstertal
If you’re ready to refresh your fitness routine, it may be time to venture beyond the gym and make a splash with aqua aerobics. These low-impact classes are a great way to build strength and fitness, make new connections in and out of the pool, and breathe new life into your workouts.
Aqua fitness classes in Alstertal
Enjoy total body training thanks to aqua fitness! Our Aqua class is an effective whole-body workout that protects your joints and promotes your mobility. The resistance in the water has a positive effect on your fitness, tightens your tissue and promotes blood circulation. For more intensity in our aqua workout, additional equipment such as a pool noodle or dumbbells are used.
Pool facilities in Alstertal
With a beautiful round pool under a glass dome, you can be sure there will be plenty of space for you to take a dip and splash about in our aqua classes, before hitting the sauna.
David Lloyd Meridian Alstertal also has a relaxation pool on rooftop terrace, so you can melt away the stress of the day under the city lights. Whatever you choose to do, our pools are the perfect place.
Aqua aerobics included in memberships
Dive into your fitness journey with our fun-filled aqua-aerobics classes, which are all included in your David Lloyd Clubs membership. You can view David Lloyd Meridian Alstertal’s group exercise timetable online, or via the David Lloyd Meridian mobile app.
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Meridian Spa & Fitness Germany Wandsbeker Zollstr. 87-89 22041 Hamburg