Berlin Spandau Arcaden
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At Berlin Spandau Arcaden
Overview
Fitness
Wellness
Face & Body
Timetable
Berlin Spandau Arcaden
Change club
At Berlin Spandau Arcaden:
Overview
Fitness
Wellness
Face & Body
Timetable
EN
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Massage

Berlin Spandau ArcadenMassage

Why should you book a massage?

Massage treatments are simply good from head to toe - they relieve tension in the muscles, stimulate the flow of energy, promote blood circulation and restore inner balance. Whether a pleasant relaxing massage as a balm for the soul, a powerful sports massage for regeneration or an individually tailored massage for the stubborn tension in the neck, you will definitely find your favourite. Book at reception, online or by phone on: 040/65 89-0.

Our massages

Face and head massage (approx. 25 minutes)
Just let the stress melt away. Your facial muscles will be noticeably relaxed and your expression will be much more softened.
Partial body massage (approx. 25 minutes)
Traditional and effective: the targeted massage of the back and legs stimulates blood circulation and leads to a pleasant relaxation of the muscles.
Full body massage (approx. 40/55 minutes)
This holistic treatment relaxes and loosens the entire body. Individual focal points can be agreed with the masseur before the treatment.
Sports massage (approx. 25 minutes)
The Meridian Sports Massage promotes sustainable regeneration of the treated muscle areas.
"Boxing Champion" massage (approx. 25 minutes)
Leave tired arms, tense shoulders and the painful pulling in your back behind you. The vitalising mint oil also promotes blood circulation.
"Better Drive" massage (approx. 25 minutes)
Muscle tension in the back, shoulders and arms are a thing of the past. In this partial body massage, the use of St. John's wort oil also has a regenerating effect on the stressed joints. So you can start the next round of golf relaxed!
Reflexology (approx. 40 minutes)
The foot is an image of the human body and its organs. It can be said that the foot is a small map that reflects the body and its ailments. Through a targeted pressure massage, physical and mental disharmonies are resolved.
"Office" massage (approx. 25 minutes)
Working people often spend a lot of time at their desks. It is not uncommon for this to result in painful “mouse arm” or “turtle neck”. Our “office” massage uses vitalising mint oil to tackle tension and stimulates blood circulation.
Relaxing massage with coconut oil (approx. 40/55/80 minutes)
Targeted massage strokes and the enchanting scent of our coconut oil give you a positive body and a soft skin feeling. Individual focal points can be agreed with the masseur before the treatment.
Relaxation massage with lavender oil (approx. 40/55/80 minutes)
The combination of our soothing aromatic oil with a lavender scent and gentle massage strokes counteracts muscle tension. Individual focal points can be agreed with the masseur before the treatment.
Massage for expectant mothers (approx. 25/40/55 minutes)
Balm for body and soul - beneficial for mother and child: massages can alleviate various pregnancy ailments such as water retention, tension, circulatory disorders, stress and sleep disorders. * Please speak to you your gynaecologist in advance before booking a massage. In general, we can only offer you treatments after the 14th week of pregnancy.
Hot Stone Massage (approx. 75 minutes)
Warming lava stones and the gentle scent of aromatic oil paired with traditional massage techniques give you a pleasant feeling of inner balance and complete relaxation. During this massage, all of the body's own resources are regenerated for new vigour and more vitality.
Lomi Lomi Massage (approx. 80 minutes)
The royal massage from Hawaii frees you from physical and mental blockages on a holistic level. The Lomi Lomi massage activates the body's own self-healing powers and the flow of energy. Relax under the flowing movements your therapist makes and enjoy the wonderful scent of orange blossom oil.
Meridian Recovery Massage (approx. 55/80 minutes)
The unique interplay of different massage techniques such as classic massage, acupressure and foot reflexology enables your body to regenerate and relax holistically. In this way you can escape the stress of everyday life and find your way back to inner peace and balance. A soothing head massage with virgin coconut oil rounds off the treatment.
Amayãna massage (approx. 50/80 minutes)
The AMAYÃNA full body massage was developed exclusively for you by our Meridian experts and contains the best of acupressure, Ayurveda and Meridian massage. Their effect: complete relaxation, the strengthening of the immune system and the harmonisation of the energy flow.
Spine massage by Breuss (approx. 40 minutes)
With the spine massage according to Breuss, gentle pressure and stretches are used to massage along the spine. Special attention is paid to complaints of the spine and sacrum, which can be successfully alleviated by the treatment. The valuable St. John's wort oil has a calming and regenerating effect on the intervertebral discs.
Woman having a facial

Facial and cosmetic treatments

How nice it would be if you could turn back time? We can't do magic, but with expertise and high-quality care products, we make your skin shine again. Treat yourself to the full program for a youthful complexion with one of our exclusive beauty treatments based on the care range from Sothys Paris or Pharmos Natur.

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Pouring Ayurvedic oil

Ayurveda Massage

With the traditional ancient Indian 'science of life', the aim is to bring body, mind and soul into harmony. Ayurvedic massage treatments stimulate the flow of energy in the body and have a positive effect on health and vitality. There is no better way to escape the hectic capital.

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Massages are great because they…

  • … give you time just for yourself
  • … loosen your muscles
  • … activate the flow of energy
  • … stimulate the blood circulation in the tissue
  • … relieve tension
  • … clear your head
  • … relieve discomfort

Our facilities

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Discover how joining Meridian Berlin Spandau Arcaden could transform you and your family's time together.
*Disclaimer: images are for illustration only and may not be of the club you have selected.
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DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
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