Join today for 25€ and get free membership until January.

Berlin Spandau Arcaden
Change club
EN
At Berlin Spandau Arcaden
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
Berlin Spandau Arcaden
Change club
At Berlin Spandau Arcaden:
Overview
Fitness
Wellness
Face & Body Day Spa
Timetable
EN
Memberships
Club investment
Shop
Member's login
Ayurveda

Berlin Spandau ArcadenAyurveda Massage

Why an Ayurvedic Massage?

Ayurveda, a medicine that is more than 5000 years old, represents a holistic philosophy of life. In the Meridian Face & Body Day Spa we offer Ayurvedic massages that are suitable for everyday use, which will help you to achieve a completely new, positive body feeling.

The traditional Abhyanga massage is an intensive full body massage and is very popular. The Sanskrit word means 'the great oiling' because the use of beneficial oils is the focus of classic Ayurveda massages. Different massage techniques support the loosening of waste products from the tissue, have a calming effect on the nervous system and optimise the flow of energy.

Our Ayurveda massages in the Face & Body Day Spa in Meridian Spandau Arcaden

Abhyanga - Ayurvedic full body massage (approx. 50/80 minutes)
With this holistic treatment you will feel a lot of warm oil on your body. Enjoy the interplay of powerful massage strokes to remove toxins from your tissue and pleasantly gentle forms of movement that bring your nervous system into harmony. Abhyanga optimizes your body's own energy flow and strengthens your immune system.
Abhyanga with Shirodara - Ayurvedic full body massage with forehead oil pouring (approx. 75 minutes)
The Shirodara (forehead oil pouring) that follows Abhyanga is the most famous and deeply relaxing form of treatment among Ayurvedic treatments. Feel how warm oil is directed over your forehead in a fine stream. The application is completed with a soothing head massage. The nervous system relaxes and a feeling of deep, inner balance sets in.
Ayurvedic back massage (approx. 40 minutes)
Increases your well-being and gives you a feeling of lightness. This regenerating back massage has been popular in India for many centuries with its excellent treatment results. The interplay of a special herbal oil and deeply effective massage techniques relieves muscle tension in the back and gently relieves neck and shoulder pain.
Mukabhyanga - Ayurvedic face and head massage (approx. 40 minutes)
The special combination of face, head and neck massage not only has a calming effect, but also supports skin care. Leave the stress of everyday life behind and experience a complete state of relaxation and calm - both externally and mentally.
Padabhyanga - Ayurvedic foot massage (approx. 40 minutes)
With the Padabhyanga treatment, targeted massage movements and warm oil pamper your feet up to the knees. Organ functions are effectively stimulated, comparable to the results of acupressure. Ayurvedic foot massage promotes the harmonious flow of energy and stimulates the body's own self-healing powers.
A man having a back massage

Vitalising massages

You're in th ebest of hands with us. Our experienced masseurs know exactly how to release blockages and tension or help your body to regenerate. Choose from our extensive range of classic and traditional massages. Our therapists are happy to cater to your individual wishes during the treatment.

Find out more
A woman having a facial

Effective cosmetics for timelessly beautiful skin

How nice would it be if you could turn back time? We can't do magic, but with expertise and high-quality care products, we make your skin shine again. Treat yourself to one of our exclusive beauty treatments based on the care range from Sothys Paris or Pharmos Natur.

Find out more
A woman enjoying an ayurvedic back massage

All benefits of an Ayurveda treatment

  • Removal of waste products
  • Stimulation of the energy flow
  • Reduction of stress
  • Activation and strengthening of self-healing processes
  • Inner balance for a positive attitude towards life
  • Reduction of disharmonies in the body

Our facilities

The Meridian Spa App
Book on the go
Download the app to view timetables, book and manage classes wherever you are.
Download the Android app
Take the next step
Discover how joining Meridian Berlin Spandau Arcaden could transform you and your family's time together.
*Disclaimer: images are for illustration only and may not be of the club you have selected.
Meridian club logo
Meridian Spa & Fitness Germany
  • Phone
    040/65 89-0
Download our mobile app:
DISQ award winner - Wellness/Day Spa Fitness-Studios in Berlin and Hamburg
Close
Cookies Policy
Our website uses cookies to improve your experience. By using the website you agree to our use of cookies.Learn more.